Shitoryu Karate Canada – Shitoryu Karaté Canada

Sanchin (三戦) Kata

Sanchin (三戦), meaning “three battles/conflicts/wars” is usually interpreted as the battle to unify the mind, body, and spirit; however, there are other interpretations. Sanchin is a kata of apparent Southern Chinese origin that is considered to be the core of several styles, the most well-known being the Karate styles of Uechi Ryu, Goju Ryu, Shito Ryu and…

tanzadeh-sensei-performing-sanchin